Resistance Base
ResistanceBase

Invest in your Durability

Stop guessing with generic workouts. Get clinical-grade resistance programming designed specifically to reverse your biological age.

The Blueprint Strategy

One-Time Consultation

One-time deep-dive plan design for those who want a customized 4-week protocol they can execute on their own.

$197Once

Personalized Blueprint

  • Clinical-Grade Assessment
  • Weekly Workout Blueprint
  • Initial Protocol Setup
Select Blueprint
Flagship Track

The Sovereignty Strategy

Flagship 1:1 Coaching

Our flagship 1:1 Virtual Coaching. High-touch, custom resistance programming with weekly video form analysis.

$300/Mo

Recurring Subscription

  • Weekly Video Form Analysis
  • Direct 1:1 Coach Access
  • Custom Evolution Strategy
Claim Sovereignty

The Alumni Strategy

Maintenance Tier

For graduates who want to stay on the path with updated programming, without the high-frequency 1:1 feedback.

$99/Mo
  • Monthly Protocol Updates
  • Community Access
  • Performance Tracking
Select Alumni

The 14-Day Durability Guarantee

We play the long game. If you aren't completely confident in your protocol within the first 14 days, we'll refund your investment in full. No friction. No fine print. Just your durability.